Life Coaching

You are here because you want more for your life.  More love, more joy, more abundance, more freedom.  You are also here because you’re smart enough to know that you’re DONE with struggling all on your own and getting nowhere.

It is my greatest passion and honour to empower people to greater heights of happiness, wellness and sucking-the-marrow-out-of-life-ness!  As a Co-Active Life Coach I am skilled at maximizing my client’s strengths and talents.  We will co-create a coaching relationship that honours you, challenges you and nudges you ever closer to your best life.


Life Coaching Includes...

  • An initial 60-minute Breakthrough coaching session tailored to designing the best program just for you
  •  A minimum of 180 minutes of focused one-on-one coaching.  As your coach I will support you, challenge you and hold you accountable to your goals and dreams
  •  Your coaching journey after the first 3 sessions can be designed month by month or lock in a 3 or 6 month contract to guarantee momentum and pricing


Nutrition & Wellness Coaching

Workshops & Classes