Other than a “book deal”, there is nothing writers long for more than the experience of creative flow. For many writers, it is the veritable end of the rainbow that feels as if it can never be found, only wished for. And even though I...

As a Professional Coach and mom, I have shared thousands of hours in session with clients, one thing stays consistent – the ones that are hardest on themselves are moms.  It is normal to feel some mom guilt, but the guilt we want to get...

As a published author, Editor and Writing Coach, I know what it takes to move from blocked to published. This blog will help you learn: How to write a book with no experience How to stop procrastinating and reach flow state when writing How to...

We moms are constantly prioritizing and calculating the worth of things. Saving time, money and effort are key ways for us to #doallthethings and manage the physical and #emotionallabour that parenting requires. Inevitably, we struggle to value our own wellbeing as highly as that of...

Have you ever felt guilty for feeling guilty? Have you felt like you’re never doing enough even though you’re doing your best every dang minute? Yes? Then you are very likely a mom. (And if you haven’t, then the moms you know and love might...

Snuggle up with a cup of tea, dear ones, it’s story time. ~ ~ ~ ~ Once upon a time, there was a young woman who thought she’d found true love at last. She had met a prince like no other. He was kind, intelligent,...

We are almost a month into living through a historically catastrophic global experience. I have to be honest with you, it has taken me this long to reach out because I’ve been busy processing all of it. I am deeply empathetic person so feeling the...

You see it everywhere – people choosing their words for the coming year. The words that they hope will ground them, centre them and keep them aligned through all the unavoidable craziness of their lives. Words often chosen are ones like Gratitude, Abundance, Faith, Balance,...

Stepping up onto a stage is scary, an experience feared more than death by the majority of people. This past weekend I stepped onto not one, but two stages, and it was so much more than scary. Stage 1 – Out of the Closet On...

Remember this scene from “I Feel Pretty”? She looks at herself with awe and wonder, glorying in the gorgeous miracle of her natural body. Her whole life changes from that moment on. (If you haven’t seen this movie yet – you must!) At the gym...